Coconut Whipped Cream
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Looking for a dairy free alternative to whipped cream? One with health benefits, full fat, and flavor? This simple cream is perfect for meeting your whipped cream needs in a dairy free option.
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Fresh Food. Fresh Body. Fresh Mind. Fresh Posts.
Not Yo Average Nacho Cheese
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Upon some reflection on vegan mystery cheese, particularly nacho cheese, I realized that just because something is dairy free or vegan it doesn't mean that it's necessarily healthy. Vegan and/or dairy-free fare can also be made with tons of additives, artificial flavors, ingredients that I have no right even trying to pronounce, and be devoid of nutritional value. Shortly after this thought, I found myself in the kitchen putting my culinary nutrition skills to use. The result, in my humble opinion, a pretty darn good option for dairy-free nacho cheese with nutritional value and ingredients that you can pronounce!
Read MorePlant-Based Strawberry Cream
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A simple dairy free cream that is pure perfection come strawberry season. This recipe is incredibly versatile. Use this as a foundation to get creative and make the perfect cream that you are seeking. Adjust the consistency, sweetness, and or change the flavor with your favorite berry of choice. Play around and enjoy every heaping spoonful.
Read MoreRhubarb Compote
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Add a dollop of this tart compote to your favorite dessert, or mix it up and add it to your breakfast routine. Either way, rhubarb compote is a great way to start and end your day.
Read MoreStrawbarb Crumble
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I know, I know, not so creative with the strawberry rhubarb combo. There's a reason it's such a commonly used combination though, it works like a charm. However, this recipe is incredibly versatile, so if you're looking to shake things up a bit, get creative and use whatever filling ingredients inspire you!
Read MoreStrawberry Rhubars
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All you need are 8 whole food ingredients, about 30 minutes of kitchen time, and a love of tart treats with a hint of sweetness to make these bars come to life. Strawberry Rhubars for the sassy sweet side that lives in each of us.
Read MoreMake Your Own Dairy Free Milk!
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Before you think I’m a mad woman that just told you that I soak and squeeze fresh milk, bake a loaf of fresh bread, and churn my own grass-fed butter on the daily, I assure it’s not like that. Making your own nut/seed milk is incredibly delicious, quick, and easy.
Read MoreSpiced Wild Blueberry Smoothie
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Golden ticket of blueberry smoothies! This recipe is a real treat and a true keeper around this house. So much so that the day I spilled it on the counter, I couldn't let it go to waste. I drank it off the counter with my glass straw.
Read MoreChilled Chai Milk
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Sip on a cold beverage, while warming your insides with a medley of spices. This dairy free chai milk is bound to hit that sweet spot, while leaving you feeling nourished and bloat free.
Read MoreChocolate Milk
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Make yourself a glass (or four) today! Treat yourself right and feel like you're indulging in a super special treat, when really you're fueling your body with chocolatey nutritiousness.
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