Carrot Muffins That Believed in Themselves
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Muffins or cupcakes? You get to decide with this recipe. Either way, you win with the warming spices and fresh autumn produce.
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Smashed Potatoes with Creamy Chimichurri
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To potato or not to potato? That is the question. Let me help you out with that…
I’m not the biggest potato fan, but when they’re buttery, crispy, and topped with bold green herbs, I am all over them! I guess that means it’s time to get your potato on.
Read MoreEgg & Sausage Bake
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I present to you, the egg and sausage bake. With just 15 minutes of prep work, you can have your sausage and eggs every day of the week without needing to prep each and every day. Enjoy this tasty dish that will keep you coming back for more. Recipe is dairy, gluten, and refined sugar free. Does contain eggs though ;)
Read MoreFig Spread
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This fig jam can be used to top your favorite toast or as a spread (compote) to top off your favorite cracker, chia pudding, or bowl of oats. This is incredibly simple to make and satisfying to eat.
Read More(Dark Chocolate) Brownies with Peanut Butter Frosting
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Whether you're gluten free or not, no one is going to notice that these are made without gluten. They are moist and chocolatey, so no one will complain. Plus, they’re combined with a naturally sweetened peanut butter frosting. Who can argue that combination? I can’t, but those of you with peanut allergies just might beg to differ. For those allergic to peanut butter, don’t worry, we’ve got you covered with alternatives.
Read MoreDon't Fall into Fall. Transition in Like A Pro.
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Transitioning into fall is a beautiful time in which we dream of cuddling under a blanket, while sipping warm tea and watching the leaves fall. In reality, it can be a stressful time as we transition into shorter days, busier schedules, and feeling like we can’t fit it all in. These tips will promote health and energy during this beautiful, hectic seasonal transition.
Read MoreUpBeet Smoothie
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Don’t like beets? This is a good place to start. They are hidden amidst an assortment of good mood foods to ensure a tasty, upbeet smoothie. Beets, cacao, strawberries, and chia seeds are blended together to make an anti-oxidant and anti-inflammatory powerhouse that feeds your cells, calms anxiety, and uplifts your mood.
Read MoreChocolate Granola
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This is one of my favorite creations. It took a handful of batches before I got it just right, but I promise you that I enjoyed taste testing every batch along the way. This final recipe is a total winner for gluten free granola kind.
Read MoreGreen Crepes with Berry Compote
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I am super excited about this recipe! It took several tries to get the crepe consistency right without having them taste like spinach, but I've done it! The final product is fun to make and even more exciting to eat. Especially if you're enjoying this recipe around St. Paddy's Day.
Read MoreSimple Breakfast Salad
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Salad for breakfast?! Yup! Adding a few greens to your morning routine, in any form, is a great way to start your day off on the right foot. Try your hand at a breakfast salad and get creative by using the ingredients that you have on hand.
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