Outrageously Good Oatmeal Combinations

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Gluten free - Dairy free - Refined sugar free

Oats, oats, and more good oats. Don't get stuck in the same boring oatmeal rut! Allow your bowl to provide more than just sustenance and fuel. Have fun with your oats, as they can be a gateway into exploring flavors of the season and satiating healthy fats. Get creative and play around with whatever combinations float your (b)oat. Be sure to use our Guide to Slow Burning, Long Lasting, Tasty Oatmeal to ensure that you're creating a well-balanced bowl.

Feeling less than inspired? Check out some of our favorite combinations below and feel free to add your favorite animal or plant-based protein, if desired. 

Peach Oats

Apple Sauce Oats

  • 1/2 cup gluten free oats
  • 3/4 cup df milk of choice
  • 1/2 cup unsweetened apple sauce
  • Ground cinnamon, ginger & nutmeg to taste
  • Pinch sea salt
  • Top with crushed walnuts & pecans

 

     

     

    Peaches 'N Cream

    • 1/2 cup gluten free oats
    • 1/2 cup water
    • 1/2 cup full fat coconut milk (from can)
    • 2 small peaches, chopped
    • 2 tsp. unrefined coconut oil
    • 1/2 tsp. vanilla extract
    • Cinnamon to taste
    • Pinch sea salt
    • 2 - 3 tsp. chia seeds (add after removing oats from heat & let sit for 5 minutes to thicken)
    • Optional topping: crushed walnuts or pistachios

     

     

    Chocolate Chia Oats

    • 1/2 cup gluten free oats
    • 1/2 cup dairy free milk of choice
    • 1/2 cup water
    • 1 smashed banana 
    • 2 - 3 tsp. raw cacao powder
    • 1 Tbsp. chia seeds (add after removing oats from heat & let sit for 5 minutes to thicken)
    • Topping options: swirl in 1 Tbsp. almond butter, a few slices of the banana, cacao nibs and/or coconut shreds. Add drizzle of maple syrup, if too bitter.

     

    Pear Porridge

    • 1/2 cup gluten free oats
    • 1 cup df milk of choice
    • ~1/4 cup water (for porridge-like consistency)
    • 1 pear, chopped
    • Splash of vanilla extract
    • Cinnamon to taste
    • Optional: dash of cardamom
    • Top with 2 Tbsp. unsweetened almond butter, hemp hearts, and a few pear slices
    apple cinnamon oats
    What are some of your winning oatmeal combinations?